Reviews
What People are Saying
I started my yoga journey at the beginning of the COVID 19 pandemic as a means to relax. Angela Norwood was instrumental to my entrance into yoga and mindfulness. Her soothing voice calms my spirit and her breathing techniques allow me to focus and concentrate in the midst of chaos. Ms. Norwood is professional, organized and exceptional in one on one and group practices. She has truly changed my life.
Karen Selby
Karen Selby
I have known Angela for 8 years and have been a mindfulness client for 2. I can say that both personally and professionally, she always strives to be the best she can be and puts her whole heart into all who she serves. I always feel rested, relaxed, and refreshed after my practice with Angela and have introduced both friends and family to experience her amazing gift. I would recommend her classes to any and all interested in finding their best, most calm self through mindfulness and yoga.
Kim Showman
Kim Showman
Attending the Mindfulness Course this semester has benefited me in the following ways like learning breathing techniques, helping me be more connected with my thoughts, and being aware and transparent with my emotions.
Breathing techniques have helped me with my stress because when I'm anxious and worried I can breathe deeply, and it sends a message to my brain and my entire body to calm down and relax. . The best thing about Mindfulness is that I can do this anywhere.